Counselling service

The experience of looking after a relative, friend or neighbour can be very isolating. It can sometimes be difficult for carers to share their concerns with other people.

Often the focus of attention is on the person being cared for and carers can feel guilty about having and expressing some of their feelings.

Sometimes these feelings can seem overwhelming and may lead to ill health and a sense of hopelessness.

Former carers sometimes struggle with feelings of loss and making the change from caring to other meaningful life roles.

Counselling can help to unravel these feelings, thoughts and difficulties and can help to recharge the batteries and work towards important decisions.

Counsellors assist by listening carefully and accepting your concerns. You are not told what to do or given advice. The aim is to help you make your own choices and put them into practice.